Resources

Tools & Calculators

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We have put together a valuable collection of online tools and calculators to help you maintain a healthy lifestyle and get the most out of your benefit plan. Below you will find a brief description of each tool and a link you can click to access it.

Healthcare Bluebook

Healthcare Bluebook is a free consumer guide to help you determine fair prices in your area for healthcare services. If you pay for your own healthcare, have a high deductible, or need a service your insurance does not fully cover, we can help. Bluebook will help you find fair prices for surgery, hospital stays, doctor visits, medical tests and much more.

WebMD Symptom Checker

Need information as you determine what to do about your symptoms? Get help figuring them out by answering a series of questions. To get started, click on male or female, regardless of age, then the part of the body that is troubling you.

Wellness Information

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Don’t spend hours looking up health and wellness information. We’ve put together a collection of useful and credible information you can use for reference and research as well as effective programs you can use to improve your health and lose weight.

Real Age Test

What is your real age? You might be surprised to find out your body is biologically older or younger than you are on the calendar. Find out your real age now with a free online test and receive a personalized plan to feel younger.

Healthy Lifestyle Program

Join SparkPeople.com and you will be on your way to lose weight, get fit, and look & feel great. When you join for free you get access to a customized online diet and fitness plan, calorie counter and exercise tracker, fitness demonstrations and videos, and over 100,000 articles and tips.

Reliable Health Information

Find health information from A-Z from medical professionals.

Health information from A-Z from medical professionals related to certain diseases.

Online Message Boards

Share advice and get support on the health concerns that affect you and your family at WebMD’s health message boards.

Hospital Information

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Finding information about the hospitals in your area is as simple as a few clicks. Use these two online tools to get the most out of your hospital visits.

Hospital Compare

This online tool was created through the efforts of the Centers for Medicare & Medicaid Services (CMS), the Department of Health and Human Services, and other members of the Hospital Quality Alliance.

In this tool you will find information on how well hospitals care for patients with certain medical conditions or surgical procedures, and results from a survey of patients about the quality of care they received during a recent hospital stay.

HealthGrades

Perform research on over 5,000 hospitals nation-wide. Access easy to understand ratings for recoveries, complications, and survival rates. You will also find award winning facilities, and ratings on medical procedures and diagnoses.

Diet & Nutrition

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An important part of maintaining health and wellness is proper nutrition. Eat healthy with the best information available.

The Calorie Control Council

Access information on cutting calories and fat in your diet, achieving and maintaining a healthy weight, or your favorite low-calorie, reduced-fat foods and beverages, and the ingredients that make them possible.

Medical Terms Dictionary

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It is important to understand the terms related to medical conditions and diagnoses. Keep up to date on unfamiliar terms with this A-Z guide.

WebMD A-Z Guide

The medical professionals at WebMD have compiled a comprehensive list of medical terms and topics that is conveniently sorted by alphabetical order. The information is easy to sort and understand.

Rx & Drug Information

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These resources will provide you with information and savings on your prescription drugs.

PharmacyChecker.com

This useful website was founded by a medical doctor in 2003 to help consumers safely save money on medication. It independently checks the credentials of online pharmacies and lets you easily compare drug prices.