Alfalfa
Alfalfa (Medicago sativa) is an herb that some people consume as a source of calcium, potassium, phosphorous, iron, and vitamins A, C, E, and K. People use
Gut Health
Prebiotics
The health benefits of consuming dietary fiber have long been established. Both soluble and insoluble fiber play an integral role in maintaining gastrointestinal health, supporting digestion and
Marshmallow Root
Marshmallow root, also known by its Latin name Althaea officinalis, is a plant that has been traditionally used for a number of health concerns, such as coughs
Honey
Over one million tons of honey is produced annually worldwide. (8) Beyond its use as a sugar alternative, there are many health benefits of honey, and it
Probiotics
The practice of using probiotics for their effects on human health originated in the early 1900s when researcher Elie Mechnikoff theorized that bacteria in yogurt could modify
CBD
The origins and cultivation of the herbaceous plant Cannabis sativa L. can be traced back to ancient civilizations. (1) However, due to a long history of controversy
Bilberry
You’ve probably tried blueberries, cranberries, and even huckleberries—but have you ever heard of bilberries? Bilberries are part of the same plant family and have many health benefits,
Cinnamon
The trees from which cinnamon is produced thrive in tropical and subtropical environments, where some grow large enough to be harvested in as little as two years.