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Oregano

Oregano (Origanum vulgare) is an herb used to flavor foods. It is considered safe in common food amounts, but has little evidence of health benefits.

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Lipase

Lipase helps in digesting fats. Humans produce digestive lipase in the pancreas. Over-the-counter lipase products have little evidence of health benefits.

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Clove

Clove (Syzygium aromaticum) is a plant originally from Indonesia. Clove oil has been applied to the skin for a variety of uses, but with little evidence.

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Cascara Sagrada

Cascara sagrada (Frangula purshiana) is a shrub. The dried bark has some evidence as a laxative for constipation. It is safest when used for less than one

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Blessed Thistle

Blessed thistle (Cnicus benedictus) is a plant considered safe in common food amounts. As a tea, it has been used for indigestion and to stimulate appetite.

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Black Seed

Black seed (Nigella sativa) is a flowering plant that has been used for over 2000 years. Today some people use it for acne, asthma, allergies, and diabetes.

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Bitter Melon

Bitter melon (Momordica charantia) is a vine originally from India. People have used bitter melon fruit for many conditions, but with little evidence.

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Berberine 2

Berberine is a chemical found in some plants like European barberry, goldenseal, goldthread, Oregon grape, phellodendron, and tree turmeric.

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