Oregano
Oregano (Origanum vulgare) is an herb used to flavor foods. It is considered safe in common food amounts, but has little evidence of health benefits.
Oregano (Origanum vulgare) is an herb used to flavor foods. It is considered safe in common food amounts, but has little evidence of health benefits.
Lipase helps in digesting fats. Humans produce digestive lipase in the pancreas. Over-the-counter lipase products have little evidence of health benefits.
Clove (Syzygium aromaticum) is a plant originally from Indonesia. Clove oil has been applied to the skin for a variety of uses, but with little evidence.
Cascara sagrada (Frangula purshiana) is a shrub. The dried bark has some evidence as a laxative for constipation. It is safest when used for less than one
Blessed thistle (Cnicus benedictus) is a plant considered safe in common food amounts. As a tea, it has been used for indigestion and to stimulate appetite.
Black seed (Nigella sativa) is a flowering plant that has been used for over 2000 years. Today some people use it for acne, asthma, allergies, and diabetes.
Bitter melon (Momordica charantia) is a vine originally from India. People have used bitter melon fruit for many conditions, but with little evidence.
Berberine is a chemical found in some plants like European barberry, goldenseal, goldthread, Oregon grape, phellodendron, and tree turmeric.
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