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According to the World Health Organization, health is “a state of complete physical, mental and social well-being and not merely...

Stress is the body’s natural response to change and is an unavoidable part of life. This response may be triggered...

One of the key tenets of integrative medicine is that good medicine is based on good science, which is inquiry-driven...

In 2002, Dr. Ralph Snyderman, MD, Duke University, and Dr. Andrew Weil, MD, University of Arizona, wrote that integrative medicine...

There is definitely a simpatico relationship between muscle and bone. After all, the goal of both is to encourage vitality...

Blood sugar (glucose) has an important chaperone in the body known as insulin. This hormone helps usher glucose into the cells where...

The global health crisis continues to influence consumer interest and demand for health-conscious products and services ranging from mushroom coffee...

Are you the boss of your sugar cravings, or are your sugar cravings the boss of you? Sugar has a...

In any discussion about integrative medicine, clarifying terminology is important. Integrative medicine is often confused with complementary and alternative medicine...